Read [Pdf]> How She Did It: Stories, Advice,

How She Did It: Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners by

• How She Did It: Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners
• Page: 336
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780593234259
• Publisher: Harmony/Rodale

Download eBook

Free download for ebooks for mobile How She Did It: Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners by

Overview

The ultimate roadmap for female distance runners, from two-time Olympian Molly Huddle and two-time NCAA champion Sara Slattery—featuring 50 candid interviews with women who’ve made it The road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they’ve even begun. Frustrated by seeing young talent burn out before reaching their potential, professional distance runner Molly Huddle and college coach Sara Slattery have teamed up with trailblazing running legends and sports medicine professionals to create an essential guide to reach your running potential.   This is How She Did It—an instructional and inspirational collection of stories and advice for female runners. The book begins with key information from the professionals who help make athletic excellence possible: trainers, physicians, nutritionists, and sports psychologists. Then, you’ll hear the first-person accounts of forty women who’ve done it themselves. From the pioneers who fought tirelessly for women’s inclusion in the sport to the names splashed across headlines today, featured athletes include:    Joan Benoit Samuelson • Patti Catalano Dillon • Madeline Manning Mims • Paula Radcliffe • Deena Kastor • Brenda Martinez • Shalane Flanagan • Emma Coburn • Raevyn Rogers • Molly Seidel • and more   With Molly and Sara guiding the way, these athletes share their empowering stories, biggest regrets, funniest moments, and hard-won advice. Collectively, these voices are the embodiment of strength, meant to educate, inspire, and motivate you to see how far—and how fast—you can go.

Other ebooks: DOWNLOAD [PDF] {EPUB} The Cancer Code: A Revolutionary New Understanding of a Medical Mystery by Dr. Jason Fung read pdf, [PDF EPUB] Download Disaster on the Spanish Main: The Tragic British-American Expedition to the West Indies during the War of Jenkins' Ear by Full Book download link, [download pdf] The Undocumented Americans by Karla Cornejo Villavicencio read book, {epub download} Women vs Hollywood: The Fall and Rise of Women in Film by Helen O'Hara, Helen O'Hara link, Nature's Treasures: Tales Of More Than 100 Extraordinary Objects From Nature by on Audiobook New site,